Today's Focus Is "Self-Sabotage"... Now Webster defines #SelfSabotage as " behavior which creates problems and interferes with long-standing goals. " This is something that I see too often in people. Personally, I've #SelfSabotage myself many times in my life. The most common self-sabotaging behaviors are #procrastination, #self-medication with #drugs or #alcohol, comfort #eating in the face of #weight concerns, and self-injury. These acts may seem helpful at the moment but ultimately undermine us, especially when we engage in them repeatedly. You must remember our ultimate destiny is determined by our mindsets. So how do we overcome Self-Sabotage? The Professional: As a professional, we all procrastinate from time to time. This procrastination normally is the reason why we can't move up the corporate ladder! I suggest you use strengthening deliberation and self-regulation methods. Using technology to help you remember the important things you want
Today's Focus Is "Energy"… now Webster defines #Energy, as " The #strength and #vitality required for #sustained #physical and/or #mental activity. It is also "the #feeling of possessing such #strength and #vitality. ” As we explore some of the C #power, #vigor, and #strength!” We realize energy is the most important resource to existence. Many times I’ve seen #badenergy destroy a great person. Many because they allow the environment to slow their #energy level down. Personally, I've allowed my #Energy to slow down many times based on the environment's energy in my life. The most common #energy stealers is #procrastination, #Entertainment, #comfortzone, #overeating, #weight concerns, and medication your take. These acts may seem helpful at the moment, but ultimately it undermines us, especially when we engage in them repeatedly. You must remember our destiny, is determined by our mind, body, and spirit. So how do we overcome Low Energy Level? The Prof