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Showing posts from March, 2020

March Focus Is..."Self-Sabotage"

Today's Focus Is "Self-Sabotage"... Now Webster defines #SelfSabotage as "behavior which creates problems and interferes with long-standing goals." This is something that I see too often in people. Personally, I've #SelfSabotage myself many times in my life. The most common self-sabotaging behaviors are #procrastination, #self-medication with #drugs or #alcohol, comfort #eating in the face of #weight concerns, and self-injury. These acts may seem helpful at the moment but ultimately undermine us, especially when we engage in them repeatedly. You must remember our ultimate destiny is determined by our mindsets. So how do we overcome Self-Sabotage?

The Professional: 
As a professional, we all procrastinate from time to time. This procrastination normally is the reason why we can't move up the corporate ladder! I suggest you use strengthening deliberation and self-regulation methods. Using technology to help you remember the important things you want to con…